HI I’M CATHY!

Ready for a change? I know the agony of low self-esteem and self-doubt because I’ve been there. But I turned it around, and you can too! Discover the secrets to building confidence, setting boundaries,

and breaking the cycles that hold you back.

Learn More About My Journey

FEATURED BOOKS

The Lessons for Life With Gramma Kate series helps children—and the adults who guide them—

develop self-esteem, confidence, and emotional resilience.

Each story imparts valuable life lessons to build confidence and self-worth.

Finding Lily's Inner Magic

When Lily faces self-doubt, she seeks comfort and wisdom from her loving Gramma Kate.

Join the Journey

Lily's Journey to Forgiveness

With Gramma Kate's guidance, Lily learns to handle her emotions of hurt and anger and discovers the magic of forgiveness.

Join the Journey

LESSONS FOR LIFE PODCAST

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MAR

How Family Relationships Can Hold You Back Like An Anchor?

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How Family Relationships Can Hold You Back Like An Anchor? Are your family relationships holding you back like an anchor? You want to build self-worth, confidence, and self-esteem, but the weight of the past keeps pulling you under. In this episode, I’ll share my personal journey of acceptance, breaking free from toxic family patterns, and using the Serenity Prayer as a guide to reclaim my power. We’ll dive into how to stop drowning in resentment, set healthy boundaries, and find the courage to change what we can. Key Takeaways: ✔️ Why family relationships can feel like an anchor—and how to release the weight ✔️ The real meaning of acceptance (it’s not about approving or forgetting!) ✔️ How the Serenity Prayer can guide you through healing ✔️ The importance of setting boundaries—and how to do it without guilt ✔️ Practical steps to build self-worth, confidence, and self-esteem despite your past Resources & Links: 🔹 Click for the FREE

MAR

How to Help Kids With Tough Emotions When a Parent Can’t

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How to Help Kids With Tough Emotions When a Parent Can’t Episode Summary What happens when a child speaks up about something that doesn’t feel right—and no one listens? In this deeply personal episode, I share my story of growing up in an emotionally unsafe home, the lifelong impact of not being believed, and the turning point that led me to reclaim my voice. I also introduce my latest children’s book, I Believe You: Self-Care When Your Parent Struggles Emotionally. This story is for children who need someone to listen, believe them, and validate their feelings. If you’re a parent, grandparent, or teacher, this episode is a powerful reminder of how much it means to really listen to a child. What You’ll Learn in This Episode: ✅ The lasting effects of childhood emotional neglect and not being believed ✅ How my personal story led to my Lessons for Life With Gramma Kate series ✅ Why I wrote I Believe You and how it helps children trust their ins

MAR

3 Essential Boundaries to Empower you in a Narcissistic Relationship

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3 Essential Boundaries to Empower You in a Narcissistic Relationship Key Takeaways: Boundaries are essential – Boundaries protect your energy, emotions, and peace. Without them, you might feel drained and controlled. What happens when you set boundaries with a narcissist – Narcissists push, test, and ignore boundaries, but you must set them anyway. 3 essential boundaries to set with a narcissist – Learn how to care without carrying their burden, stop over-explaining, and protect your time. What to do when boundaries backfire – Expect pushback, guilt trips, and blame, but don’t give in. The S.T.O.P. formula – Is a simple way to remember how to set and stick to your boundaries. Why Boundaries Matter Boundaries help you feel safe, respected, and in control of your own life. Without boundaries, narcissists may take advantage of your kindness and push you into doing things you don’t want to do. Setting boundaries isn’t about be

kate@lessonsforlifewithgrammakate.com

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HI I’M CATHY!

FEATURED BOOKS

Finding Lily's Inner Magic

Lily's Journey to Forgiveness

Finding Jack's Magic Within

Consistency is Key

LESSONS FOR LIFE PODCAST

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kate@lessonsforlifewithgrammakate.com